| HEALTHY EATING |
When foods contain 'living intelligence' to restore damaged DNA, improve cellular function and create a powerful immune system...plus carry out the most complex biochemical functions that result in optimum health...Such foods are not ordinary but are natutral medicines that create the lifeforce for physiological function. The less we eat these enzymes and chemical compounds, the less we function at our maximum level.
The art of preparing and eating 'intelligent' foods makes the difference between those who experience life on a healthier and conscienscious level and those who don't. Learn to be selective about the foods you eat (Read More...)
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Cabbage: The Wonder FoodCabbage doesn't always get the kind of respect it deserves. This vegetable is full of potent nutrients that revitalize, cleanse and fight against free radicals. It is a known anti-cancer food and is aggressive in reducing cancer cells and tumours. It is most potent when it is not cooked. Here's more on a food that everyone should eat! (More...)
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Dining Out TipsUnless you are extremely strong willed, dining out can often lead to the consumption of too many calories. People who are on a diet often fear going out to restaurants and get-togethers. However, there is really no need to avoid these social occasions; all you have to do is be familiar with some of the most effective dining out tips. (Read More...)
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Healthy Snack Foods - Look After Your Health While You're On The Go
Amazing Health Foods ...________________________________________________________________________________________________________________
Why Cranberries Are Oh...So Good For You
Cranberries contain powerful antioxidants that have anti bacterial and anti pathogenic
properties. These antioxidants fight against harmful molecules in the body. Wherever cells are in danger of
nutritive starvation, damage, mutation, susceptibility to pathogens or
becoming cancerous, cranberries contain the regenerative nutrients needed (Read More ... )
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Top 5 Foods That Fight Stress
Our internal, biological pharmacy can either be fully stocked, totally depleted
or anywhere in between - depending on our diet & lifestyle.
When we are stressed, we naturally use up our natural bio-chemicals. So it makes sense to choose foods that are higher in aminos to support us in times like these. However, most people tend to do the opposite and reach for foods like coffee and junk food (Read ...)
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Healthy Food Guide
Our Healthy Food Guide is a good way to make sure you're satisfying your body's need for optimum health. Healthy Foods are like medicine to the body, mind and spirit! Make sure you're getting the good stuff everyday! Take a look at what we recommend. (Read...)
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The Healing Properties of GarlicScientific evidence shows that the chemical properties in garlic have numerous health benefits. It is a powerful blood cleanser and is effective in treating infections including MRSA. It boosts the immune system, reduces blood cholesterol and reduces plaque in arteries that often lead to heart disease. (Read...)
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Foods And AcidityA diet high in acidic foods causes serious health problems. Processed and cooked food is 80 percent acidic which generally results in acidosis and associated illnesses
(Read More...)
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Living Foods vs. Cooked FoodsNatural, uncooked foods contain living enzymes that are essential for providing nutrients. Cooked foods tend to have very little vital nutrients. Make sure your diet includes at least 50% of living foods... (Read...)
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Chlorophyll - The Natural Health BoosterGive your body a little tender loving care with these healing foods. Both aromatic and soothing to mind and body, these organic plants and herbs not only cleanse, they boost your immune system too... (More...)
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Green Power! Healing Green HerbsThe body's requirement for essential nutrients are found in their purest and most potent form only in natural herbs, edible plants, vegetables and fruits. No man made food can replicate this...but plants have a more important role...they contain natural chemical compounds that heal the majority of ailments in the body. (Read More...)
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What's So Good About Noni Juice? Millions of people take Noni juice as a herbal remedy for health ailments. Yet, there is little medical evidence to back up its claims. What are the ingredients in noni juice and can thousands of testimonials be ignored? (Read...)
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The Healing Power of Zambroza
The powerful antioxidant effects of Zambroza
is due to the special combination of ingredients which synergistically
provide health benefits many times greater than the individual benefits
of each ingredient. This unique combination makes Zambroza the finest
Antioxidant drink on the market. (Read...)
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Understanding Ageing
Regardless of age ... adopting a healthy lifestyle can slow the ageing process or turn back the hands of time. Staying younger has never been easier. Health experts claim an individual can age five years in ten. (Read More...)
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The Anti- Ageing Diet
Your body is made up of millions of cells and ageing begins within cells that
are starved of nutrients which mutate and die. Modern day
manufactured foods have very few nutrients to satisfy the needs of cells.
When you richly nourish your cells, ageing as we know it today changes into
maturing without the negative symptoms associated with ageing. (Read More...)
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Love Hot Peppers? They Boost Brain Power And Your Libido(More...)
Coming in Nature's Health And Nutrition ...
World CuisineMmmm ... Food has never tasted or looked better. NHN brings you delectable recipes from around the world. Become your own health food connoisseur.
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