HEALTHY LIVING

 From the Masters of Natural Health to Modern Day Medicine

Hippocrates Illustration-(460 - 375 BC)
From Hippocrates to noted natural health doctors today, the law of natural health for the optimum health of the body remains the same: Natural foods are medically created to medically heal and maintain every aspect of human function.  So how did we get it so wrong and why have we diverted so far from what has always been known about long lasting health?
As hospitals loom in every community across the globe, we believe that they are monuments of advanced medical care when in fact, they are unfortunate monuments of just how ill and uninformed people have become.                                                                                                (Read...)
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Sugar and Salt: Are They Bad For You?
Sugar and salt are generally eaten in excess around the world. They are found in every restaurant. Parents freely give their children sugar and salt not knowing that these substances are not foods or condiments at all. They are unnatural chemical substances which are more addictive than heroin. Most people cannot even imagine eating food without salt, even those with high blood pressure still crave and eat it. Sugar is just as addictive. Simply speaking, they are the most popular and accepted legal drugs available today (More...)
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Dr Simoncini - The Truth About Cancer
What is Cancer? Why do doctors still say 'we don't know what cancer is' after decades of research? Dr. Simoncini tells the truth about cancer - and the cure that the medical industry is trying to hide. Several decades ago, as a medical student in Italy, Dr. Simoncini asked himself 'what is cancer? He could not accept the fact that doctors 'do not know' what cancer is. Determined to find out the cause and the cure - he found the answer and realised why the world has been told that doctors 'do not know' what cancer is. Cancer is a fungus

(Read More...)
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Caffeine Free Living
Start a caffeine free, healthy lifestyle today. Caffeine is a popular stimulant that many people depend on for alertness, stamina and even combatting depression but the short term stimulating effects are not worth the long term internal damage in the body. Drinking herbal teas and juicing natural vegetables and fruits can give you the boost you need to stay feeling good. Don't be fooled by caffeine's 'uplifting' effects! (More...)
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Sexual Vitality
One of the reasons Viagra is the number one choice for improving sexual stamina is because it increases blood flow to the male genitalia resulting in a kind of sexual prowess for those who take it. Yet the body does not need viagra to increase blood circulation to the sexual organs.

When we talk about foods that enhance sexual vitality we are referring to natural chemical compounds that enable this function. But it is important to be aware of the many causes of a low sex drive or what to avoid in order to maintain a healthy sex drive.  (Read...)
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Time Management: Prepare Super Healthy Salad Dinners in Thirty Minutes!
We all do it from time to time...some more than others - not having enough time is a common excuse to eat unhealthy take out foods or even worse...grease filled junk food! Or ... by the time we get home, we want a fast and easy dinner in five to twenty minutes. So here are some great family salad dinners you can prepare for yourself, family and friends! 
We love these dinners because they're super healthy, are full of nutrients and restore energy. See how easy it is to save time with healthy foods! 
(Read More...)
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Create A Healthy Kitchen
Achieving a healthy lifestyle has a lot to do with what's in your kitchen ... the foods you buy and the way in which you prepare your meals. Basically, you're going to eat whatever is in your kitchen, whether its healthy or not. If you're serious about maintaining or achieving good health, then changing your attitude to food and making sure your kitchen is full of wholesome, healthy foods is important (Read More...)
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Green Saving!
Save money by going green! There are many ways to cut costs effectively such as using energy saving gadgets in your home. Using a talent such as DIY (safe DIY that is), sewing, baking, etc. helps to save on the bills. Using natural cosmetics and household products that you can make at home also saves a lot of money   (Read More...)

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Understanding Holistic Health
'Every thought and emotion affects your health. A holistic health approach encompasses treating the whole person: the body, mind emotions and spirit. Traditional cultures have known for thousands of years that these aspects are intimately connected. Every food we eat, every thought we entertain, every emotion interaction we experience impacts overall health.
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Financial Advice For Couples
When a couple decides to get married and they repeat the part in the vows “for better or for worse,” few will actually think about how that vow could easily be broken with future financial difficulties.It is not uncommon for marriages to fail these days when a couple fall into debt and are unable to keep up with their bills. (Read More)
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Adopt An Anti Ageing Lifestyle

Stress is the cause of illness, disease and in some cases death. Stress is a part of life but there are ways to minimalise it. One of the most important aspects of an anti ageing lifestyle is to select natural, organic foods that are rich in antioxidants, minerals, vitamins, amino acids, phytonutrients and living enzymes to revitalise and nourish your cells. (Read More...)

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Avoid The Road To Bad Health

Many of us don't recognise our bodies' early warning signs of complications that can lead to illness. By the time we are in our twenties, the signs may already be there. We may not be as flexible as we once were or we may feel  stressed as our immune systems become weaker and hormonal changes occur.  (Read...)
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Hidden Chemicals In Food
Artificial foods have been and are the most widely consumed product in the 20th and 21st centuries. There are ready made foods, convenience foods, frozen foods, packaged foods that are stocked for months ... you name it. But the human body was never designed to absorb chemicals in foods. Find out the truth about chemicals in your food ( Read More...)

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Get Rid of Toxic Buildup
Toxic Buildup or toxicity occurs when there is a buildup of toxins in the body. Infectious pathogens, chemicals and foreign substances lead to various illnesses. Children who suffer from toxicosis may have allergies or aggravated health conditions. Researchers believe that autism in children may be linked to vaccines that put concentrated pathogens in their system. Learn more about toxic buildup and what to do about it. (More...)     _________________________________________________________________________________________________

Acidosis / Alkalosis

Your body was made to work in perfect balance. Too much or too little of one thing causes health problems. Your internal system has a regulated ph balance of 7.4. This means that your internal environment should neither be too acidic or too alkaline. Today's modern diet is so acidic that most of us are walking around with acidic blood leading to what we call 'ageing'     
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Warning Signs of Bad Health

Degenerative diseases do not occur overnight. Major conditions such as cancer and heart disease all have an initial stage of development. Such illnesses are often discovered when they are already within a disease state. There are five stages of bad health leading to disease. Stay healthy by listening to your body's signals. (Read More...)

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